Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444
or for more information.
Online, Spring 2021 Mobility, Stretch & Foam Roll!
Feel better, move better and add some balance to your fitness routine! Join Marci for stretching and mobility exercises- then practice some foam rolling techniques to to help keep your body healthy and flexible.
You will need a yoga mat and long (36 inch) foam roller.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
What Do I Need To Bring?
When Is It?
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $64.80 $54.00
Never Miss a Class!
Add Mobility, Stretch & Foam Roll! to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Mobility, Stretch & Foam Roll!:
with reminders: http://www.mhrd.ca/feed/program/2475/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2475/iCal