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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Winter 2019 Men's Yoga

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

This class is designed to introduce men to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion and cultivate relaxation techniques to help manage the stresses and demands of daily life. The class will be a balanced combination of stretches & warm-ups, strengthening poses & flow sequences. Please bring a yoga mat and an open mind!

*Please note there will be no class February 6.

 

Leisure
What Do I Need To Bring?
When Is It?
8 Wednesdays
Phoenix Community Centre Wednesday, January 16 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, January 30 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, February 13 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, February 20 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, February 27 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, March 6 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, March 13 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, March 20 8:15 pm — 9:15 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $118.80 $99.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 MB PDF
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with reminders: http://www.mhrd.ca/feed/program/1829/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1829/iCal