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Winter 2019 Men's Yoga

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This class is designed to introduce men to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion and cultivate relaxation techniques to help manage the stresses and demands of daily life. The class will be a balanced combination of stretches & warm-ups, strengthening poses & flow sequences. Please bring a yoga mat and an open mind!

*Please note there will be no class February 6.

Healthy Lifestyles & Active Living
When Is It?
9 Wednesdays
Phoenix Community Centre Wednesday, January 16 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, January 23 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, January 30 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, February 13 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, February 20 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, February 27 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, March 6 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, March 13 8:15 pm — 9:15 pm
Phoenix Community Centre Wednesday, March 20 8:15 pm — 9:15 pm
How Do I Get In?
How Much Does it Cost?
  • $99.00 $118.80
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Men's Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Men's Yoga:

with reminders: http://www.mhrd.ca/feed/program/1829/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1829/iCal