There are many movements in everyday life that can cause injury. This presentation will discuss exercises to help prevent these injuries and you will receive a handout with some exercises to do at home.
Winter 2019
Making the Most of Encore Gym
Register Online
Exercises to Prevent Injuries
When Is It?
Headingley Community Centre: Multi
Wednesday, February 27
1:00 pm — 2:00 pm
How Do I Get In?
You can Register Online or by phone at (204) 885-2444.
Registration closes February 20th.
How Much Does it Cost?
Never Miss a Class!
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