This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444
or for more information.
La Salle,
Winter 2023
Fluid Flow Yoga (6:30PM)
This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.
Equipment: Please bring a yoga mat.
*No class Monday February 20th.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
When Is It?
Caisse Community Centre: MPR
Monday, January 16
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, January 23
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, January 30
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, February 6
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, February 13
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, February 27
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, March 6
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, March 13
6:30 pm — 7:30 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $115.20 $96.00
We Need Your Autograph
Never Miss a Class!
Add Fluid Flow Yoga (6:30PM) to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga (6:30PM):
with reminders: http://www.mhrd.ca/feed/program/2986/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2986/iCal