Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
back to programs

La Salle, Winter 2023 Fluid Flow Yoga (6:30PM)

This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444 or for more information.

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.

Equipment: Please bring a yoga mat.

*No class  Monday February 20th.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Yoga
When Is It?
8 Mondays, January 16 to March 13
Caisse Community Centre: MPR Monday, January 16 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 23 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 30 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 6 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 13 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 27 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 6 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 13 6:30 pm — 7:30 pm
How Do I Get In?
This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $115.20 $96.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 mb PDF
Never Miss a Class!

Add Fluid Flow Yoga (6:30PM) to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga (6:30PM):

with reminders: http://www.mhrd.ca/feed/program/2986/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2986/iCal