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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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La Salle, Fall 2022 Fluid Flow Yoga (6:30PM)

This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444 or for more information.

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.

Equipment: Please bring a yoga mat.

Due to the popularity of this class, it is being offered twice (5:15PM and 6:30PM).  

*No class Monday October 10.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Yoga
When Is It?
10 Mondays, September 26 to December 5
Caisse Community Centre: MPR Monday, September 26 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 3 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 17 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 24 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 31 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 7 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 14 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 21 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 28 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, December 5 6:30 pm — 7:30 pm
How Do I Get In?
This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 mb PDF
Never Miss a Class!

Add Fluid Flow Yoga (6:30PM) to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga (6:30PM):

with reminders: http://www.mhrd.ca/feed/program/2920/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2920/iCal