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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Headingley, Spring 2019 Fit & Flex

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes may be held in either the Multi Purpose Room or the Auditorium.

*Please note there will be no program May 20

Yoga
Leisure
Older Adults
What Do I Need To Bring?
When Is It?
25 Classes, Mondays and Wednesdays
Headingley Community Centre Monday, April 1 10:00 am — 11:00 am
Headingley Community Centre Wednesday, April 3 10:00 am — 11:00 am
Headingley Community Centre Monday, April 8 10:00 am — 11:00 am
Headingley Community Centre Wednesday, April 10 10:00 am — 11:00 am
Headingley Community Centre Monday, April 15 10:00 am — 11:00 am
Headingley Community Centre Wednesday, April 17 10:00 am — 11:00 am
Headingley Community Centre Monday, April 22 10:00 am — 11:00 am
Headingley Community Centre Wednesday, April 24 10:00 am — 11:00 am
Headingley Community Centre Monday, April 29 10:00 am — 11:00 am
Headingley Community Centre Wednesday, May 1 10:00 am — 11:00 am
Headingley Community Centre Monday, May 6 10:00 am — 11:00 am
Headingley Community Centre Wednesday, May 8 10:00 am — 11:00 am
Headingley Community Centre Monday, May 13 10:00 am — 11:00 am
Headingley Community Centre Wednesday, May 15 10:00 am — 11:00 am
Headingley Community Centre Wednesday, May 22 10:00 am — 11:00 am
Headingley Community Centre Monday, May 27 10:00 am — 11:00 am
Headingley Community Centre Wednesday, May 29 10:00 am — 11:00 am
Headingley Community Centre Monday, June 3 10:00 am — 11:00 am
Headingley Community Centre Wednesday, June 5 10:00 am — 11:00 am
Headingley Community Centre Monday, June 10 10:00 am — 11:00 am
Headingley Community Centre Wednesday, June 12 10:00 am — 11:00 am
Headingley Community Centre Monday, June 17 10:00 am — 11:00 am
Headingley Community Centre Wednesday, June 19 10:00 am — 11:00 am
Headingley Community Centre Monday, June 24 10:00 am — 11:00 am
Headingley Community Centre Wednesday, June 26 10:00 am — 11:00 am
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $240.00 $200.00
  • $124.80 $104.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 MB PDF
Never Miss a Class!

Add Fit & Flex to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fit & Flex:

with reminders: http://www.mhrd.ca/feed/program/1924/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1924/iCal