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fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Winter 2019 Fit & Flex

Register Online

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes may be held in either the Multi Purpose Room or the Auditorium.

*Please note there will be no program February 18.

Healthy Lifestyles & Active Living
Older Adults
When Is It?
19 classes
Headingley Community Centre Monday, January 14 10:00 am — 11:00 am
Headingley Community Centre Wednesday, January 16 10:00 am — 11:00 am
Headingley Community Centre Monday, January 21 10:00 am — 11:00 am
Headingley Community Centre Wednesday, January 23 10:00 am — 11:00 am
Headingley Community Centre Monday, January 28 10:00 am — 11:00 am
Headingley Community Centre Wednesday, January 30 10:00 am — 11:00 am
Headingley Community Centre Monday, February 4 10:00 am — 11:00 am
Headingley Community Centre Wednesday, February 6 10:00 am — 11:00 am
Headingley Community Centre Monday, February 11 10:00 am — 11:00 am
Headingley Community Centre Wednesday, February 13 10:00 am — 11:00 am
Headingley Community Centre Wednesday, February 20 10:00 am — 11:00 am
Headingley Community Centre Monday, February 25 10:00 am — 11:00 am
Headingley Community Centre Wednesday, February 27 10:00 am — 11:00 am
Headingley Community Centre Monday, March 4 10:00 am — 11:00 am
Headingley Community Centre Wednesday, March 6 10:00 am — 11:00 am
Headingley Community Centre Monday, March 11 10:00 am — 11:00 am
Headingley Community Centre Wednesday, March 13 10:00 am — 11:00 am
Headingley Community Centre Monday, March 18 10:00 am — 11:00 am
Headingley Community Centre Wednesday, March 20 10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
  • $152.00 $182.40
  • $80.00 $96.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • e-Transfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Fit & Flex to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fit & Flex:

with reminders: http://www.mhrd.ca/feed/program/1817/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1817/iCal