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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Spring 2022 Cardio, Core & Strength

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given.

Equipment: You will need a yoga mat and a set of dumbbells.

COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

 

Buy What You Need
Fitness
Healthy Lifestyles & Active Living
Student Discount Available (Ages 12 - 17)
When Is It?
9 Thursdays, April 21 to June 16
Oak Bluff Recreation Centre Thursday, April 21 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, April 28 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, May 5 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, May 12 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, May 19 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, May 26 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, June 2 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, June 9 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, June 16 7:00 pm — 8:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $118.80 $99.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:

with reminders: http://www.mhrd.ca/feed/program/2802/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2802/iCal