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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Spring 2022 Cardio - Strength Fusion

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Start your day off on the right foot with a class that's heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using Therabands and dumbbells and ends with balancing and stretching exercises.

This program is great for all ages.

Equipment: Please wear comfortable clothing and bring clean indoor footwear.

There will be no class Monday May 23rd.

COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Buy What You Need
Fitness
Healthy Lifestyles & Active Living
Older Adults
When Is It?
Monday & Wednesday, April 11 to June 29
Headingley Community Centre Monday, April 11 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, April 13 11:15 am — 12:15 pm
Headingley Community Centre Monday, April 18 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, April 20 11:15 am — 12:15 pm
Headingley Community Centre Monday, April 25 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, April 27 11:15 am — 12:15 pm
Headingley Community Centre Monday, May 2 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, May 4 11:15 am — 12:15 pm
Headingley Community Centre Monday, May 9 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, May 11 11:15 am — 12:15 pm
Headingley Community Centre Monday, May 16 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, May 18 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, May 25 11:15 am — 12:15 pm
Headingley Community Centre Monday, May 30 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, June 1 11:15 am — 12:15 pm
Headingley Community Centre Monday, June 6 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, June 8 11:15 am — 12:15 pm
Headingley Community Centre Monday, June 13 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, June 15 11:15 am — 12:15 pm
Headingley Community Centre Monday, June 20 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, June 22 11:15 am — 12:15 pm
Headingley Community Centre Wednesday, June 29 11:15 am — 12:15 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $252.00 $210.00
  • $108.00 $90.00
  • $120.00 $100.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:

with reminders: http://www.mhrd.ca/feed/program/2784/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2784/iCal