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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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La Salle, Summer 2020 All in One Fitness - Summer Session

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. Please bring an exercise mat to class and mini loop resistance bands. Equipment is not necessary but recommended. Suggested bands can be purchased at:

This class will be held outdoors at the Caisse Community Centre rink behind the C.C. Please make sure to bring your water bottles! In the event of inclement weather, class will be held via Zoom. Details to follow.

There will be no access to washroom facilities in the C.C.

There will be no class August 3.

Priority will be given to in-district participants.

*We are closely following the recommendations of Public Health and the Government of Manitoba regarding physical/social distancing and protocols to ensure everyone's safety. Please ensure proper hand-washing before and after program. If you are sick or have a fever, for the safety of yourself and others we ask that you stay home.

Yoga
Leisure
What Do I Need To Bring?
When Is It?
15 classes, Mondays & Wednesdays July 6 - August 26
Caisse Community Centre: Gym Monday, July 6 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, July 8 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Monday, July 13 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, July 15 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Monday, July 20 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, July 22 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Monday, July 27 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, July 29 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, August 5 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Monday, August 10 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, August 12 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Monday, August 17 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, August 19 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Monday, August 24 6:00 pm — 7:00 pm
Caisse Community Centre: Gym Wednesday, August 26 6:00 pm — 7:00 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 MB PDF
Never Miss a Class!

Add All in One Fitness - Summer Session to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to All in One Fitness - Summer Session:

with reminders: http://www.mhrd.ca/feed/program/2143/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2143/iCal