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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Fall 2017 Yoga Flow

This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444 or for more information.

Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular endurance. Previous yoga experience recommended and ability to get down onto the floor for poses. Please bring a yoga mat.

Yoga
Leisure
Older Adults
What Do I Need To Bring?
When Is It?
12 Thursdays
Headingley Community Centre Thursday, September 28 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 5 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 12 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 19 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 26 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 2 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 9 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 16 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 23 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 30 10:00 am — 11:00 am
Headingley Community Centre Thursday, December 7 10:00 am — 11:00 am
Headingley Community Centre Thursday, December 14 10:00 am — 11:00 am
How Do I Get In?
This program is full but you can still be on the wait list!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $108.00 $90.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

Add Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Flow:

with reminders: http://www.mhrd.ca/feed/program/1551/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1551/iCal