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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Fall 2017 Mindful Mondays

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Looking for more meaning and balance in your life? Struggle with stress from work, illness, anxiety, depression or chronic pain? Join us to explore mindfulness practices and how they can help. Experience the benefits of meditating in a group along with dialogue, questions and answers. First time and long time meditators welcome! Please bring a yoga mat - the class will also include some gentle yoga practice. *Please note the registration deadline is one week prior to each session.

Leisure
What Do I Need To Bring?
When Is It?
3 Mondays
Phoenix Community Centre Monday, October 2 6:30 pm — 8:00 pm
Phoenix Community Centre Monday, November 6 6:30 pm — 8:00 pm
Phoenix Community Centre Monday, December 4 6:30 pm — 8:00 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $24.00 $20.00
  • $60.00 $50.00
Never Miss a Class!

Add Mindful Mondays to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Mindful Mondays:

with reminders: http://www.mhrd.ca/feed/program/1553/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1553/iCal