Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Headingley,
Fall 2018
Fit & Flex
Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes may be held in either the Multi Purpose Room or the Auditorium.
*Please note there will be no program October 8, 24 or November 12.
What Do I Need To Bring?
When Is It?
Headingley Community Centre
Monday, September 17
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, September 19
10:00 am — 11:00 am
Headingley Community Centre
Monday, September 24
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, September 26
10:00 am — 11:00 am
Headingley Community Centre
Monday, October 1
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, October 3
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, October 10
10:00 am — 11:00 am
Headingley Community Centre
Monday, October 15
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, October 17
10:00 am — 11:00 am
Headingley Community Centre
Monday, October 22
10:00 am — 11:00 am
Headingley Community Centre
Monday, October 29
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, October 31
10:00 am — 11:00 am
Headingley Community Centre
Monday, November 5
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, November 7
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, November 14
10:00 am — 11:00 am
Headingley Community Centre
Monday, November 19
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, November 21
10:00 am — 11:00 am
Headingley Community Centre
Monday, November 26
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, November 28
10:00 am — 11:00 am
Headingley Community Centre
Monday, December 3
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, December 5
10:00 am — 11:00 am
Headingley Community Centre
Monday, December 10
10:00 am — 11:00 am
Headingley Community Centre
Wednesday, December 12
10:00 am — 11:00 am
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $220.80 $184.00
- $124.80 $104.00
We Need Your Autograph
Never Miss a Class!
Add Fit & Flex to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fit & Flex:
with reminders: http://www.mhrd.ca/feed/program/1771/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1771/iCal