Fitness and Character development for ages 7-70+. Karate is an activity that helps each student develop at their own pace but encourages constant improvement. Shotokan karate is a non contact martial art but teaches self-defense and perseverance through Kata, Kihon, and Kumite (3 elements of most martial arts.) This class is for children and adults with both beginner and junior ranks participating. The first 45-60 minutes will focus on beginners with the remaining 15-30 minutes dedicated to intermediate students. All students attend the full 75 minutes but beginners may leave after the first hour. Testing for belt ranks is not necessary but encouraged if you continue training. (This is a separate fee managed by the instructor). Please wear shorts and a T-shirt and ensure that toe nails are clipped short. Please indicate at time of registration whether you are a beginner or intermediate student. *Please note change in class time from previous sessions. Intermediate students class will run until 8:30.

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