Seniors

Get Active with Macdonald-Headingley Recreation District! Looking to explore new directions, develop...

Volunteer Leadership Development

Why Volunteer? When you volunteer, you are giving something back to your community by lending a helping...

Organizational & Board Development

A focused, organized board is able to provide clear, consistent leadership to their volunteers....

Walking

Step for step, mile for mile, walking is one of the easiest ways to increase your physical activity...

Canada's Physical Activity Guide

What is it? It is a Guide to help you make wise choices about physical activity- choices that will...